The best early Black Friday deals under $50
Black Friday isn't officially for another couple of weeks, but we're seeing stellar sales you can take advantage of before ...
health.wusf.usf.edu14h
What makes walking so great for your health and what else you need to do
Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...
Verywell Health on MSN15h
12 Agility Exercises You Can Do Anywhere
Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...
The Maravi Post10h
Chakwera for locals portable access to safe water
DOWA-(MANA)-President Lazarus Chakwera has said government is committed in making sure all Malawians have access to safe water as one way of ensuring healthy lives for Malawians. He was speaking ...
The Maravi Post29m
2025 AFCON Qualifier: Flames chalks first point against Burundi
LILONGWE-(MaraviPost)-The Malawi National Football team secured their first point in the 2025 Africa Cup of Nations (AFCON) qualifying campaign following their Thursday evening 0-0 draw against ...