Pairing vitamin D with certain foods and supplements, such as those high in healthy fats or magnesium, can support its ...

You've just finished your annual checkup and feel great about your health. Then your lab results arrive: elevated liver ...

Taking vitamin D on an empty stomach is likely safe, but absorption may be lower and some people may experience mild stomach ...

Whole foods may offer more health benefits and better absorption than supplements, but supplements may have greater benefits ...

Sedentary lifestyles and unhealthy eating patterns are contributing to our disease burden and this, in turn, is leading to people consuming dietary supplements, wanting to address their health ...

Don’t take vitamin D supplements if you don’t need them, as too much over a long period of time can lead to hypercalcaemia.

A 2023 review that included 20 studies and 890 participants found that a median daily vitamin C dose of 757.5 milligrams (mg) ...

Understanding the Importance of Vitamin E Our bodies require a variety of vitamins to maintain good health, but Vitamin E is particularly essential. This vitamin can be found in almonds, peanuts, ...

Can collagen powders and beauty supplements really improve your skin? A naturopath explains what works, what doesn’t, and how ...

Certain herbal and dietary supplements can offer health benefits, but some can interact with medications, such as blood thinners. Vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that ...

If you already have a drug treatment plan for lupus, it’s natural to wonder what else you can do to feel better. Could certain vitamins and supplements help? Researchers are studying how they might ...

Ontario residents are urged to check their homes, as several brands and retailers, including Amazon, Sobeys, FreshCo, IGA, Safeway, Metro, Food Basics and more. Recalled items include Jamieson ...