In a recent review published in the journal Food Research International, researchers reviewed the impact of vitamins C and E and β-carotene on the gut microbiome to understand how known vitamins ...

Vitamin E also plays an important role in the body's immune system "in keeping blood vessels working at their best," says Kate Zeratsky, a registered dietitian nutritionist at Mayo Clinic in Rochester ...

America's obsession with low-fat diets has contributed to otherwise healthy people being deficient in some healthy fats. These fats are necessary for strong immunity, healthy brain function, hormone ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a slew of serums and creams designed to cleanse, treat, and nourish our complexions in the ...