In this article, we’ll show how Pilates—especially Pilates on the reformer—helps relax tight muscles, improve mobility, and ...

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

This gentle 20 minute yoga practice is designed for anyone suffering from back pain and sciatica pain. Its very important ...

LeBron had yet to play in the preseason. This will be the first time in his 23-year career he has missed a season opener.

ESPN NBA insider Shams Charania gave a report on how LeBron James developed the case of sciatica that is expected to sideline ...