Vitamin B12 supports nerve health, red blood cell and DNA production, and typical brain function, and most adults need about 2.4 micrograms daily. The richest sources of vitamin B12 are animal ...

Most people experience heartbreak at least once. Some of us, the lucky ones, experience heartbreak multiple times, as if we are engaging in an extreme sport. But you also learn a lot about yourself in ...

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The UK's midweek Top 100 biggest songs, based on audio and video streams, downloads, CDs, vinyl, cassette and more. Compiled by the Official Charts Company from Friday to Sunday. View the biggest ...