Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

In the first major deal of the offseason, the Mariners signed Josh Naylor with a $92.5 million contract with no deferrals, ...

Government ethics experts flag bad advice, confusing policies and limited training after ethical issues surfaced during the November mayoral election.

As a thank-you for veterans, cosmetology students at A.W. Beattie Career Center’s training salon provided free haircuts for ...

Garmin has announced a fresh wave of software updates for some of its most popular smartwatches, including the Venu X1, Vivoactive 6, Fenix 8, Forerunner 570 and Forerunner 970. While the brand also ...

When NFL free agency opens for business this offseason, it will be filled with challenges for Green Bay Packers general ...

Granted, the Browns felt they needed to give Gabriel all of the first-team reps so he could be ready for gameday. But once ...

The Orioles must set their 40-man roster later today by protecting the Rule 5 eligible players they don’t want exposed in the draft.Cross off another date on baseball’s fall and winter calendar. Up ...

The Montreal Victoire were only able to skate three times as a full team in training camp prior to exhibition and needing to ...

If cooking for Premier League footballers and training for an Ironman wasn't enough, Marsh has also spent any morsel of free ...

At major US carriers such as Delta, United, and American, captains typically earn $300,000–$450,000 per year, while first ...

If you want to take fitness seriously, you need a good smartwatch on your wrist. Ideally, it should offer a nice mix of health and connectivity features, plus have a reliable battery life for all-day ...