Gabapentin has become the 5th most prescribed drug. It's also getting a bad reputation. Here's why it doesn't deserve it, ...

On November 1st New Mexico’s governor, Michelle Lujan Grisham, expanded free child care to all families with children aged ...

Answering tough questions can calm employee fears and build trust amid healthcare policy and technology changes.

Poets going into schools can help teach children about climate change without making them feel “guilty or responsible”, author Michael Rosen has said. Rosen has said he would like to see positive ...

The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...

Your emotions can be an important guide to help you think better, except when they don't. A new study suggests how to declutter your thinking and set those emotions aside.

To help students manage exam stress, CBSE recommends smart study strategies including timed breaks, group study for tough ...