Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...
Achieve better sleep tonight with simple, natural methods. Dr. Vassily Eliopolous suggests cooling your room to 18-20 degrees ...
New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...
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Melatonin raising concerns over heart failure - so what’s the best insomnia remedy
People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...
One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...
Postpartum depression descended on Kristina Leos like a heavy fog that separated her from everyone she loved. She could see ...
Investigators into Force 100 scandal recover information from former Military Advocate General Yifat Tomer-Yerushalmi's phone ...
It’s rare to meet an adult who feels like they’re getting enough sleep. A recent survey even showed that one in three adults ...
This review contrasts the standard of care for focal epilepsy with the complex reality of managing non-lesional and ...
During Operation Desert Storm, Rodriguez prepares for takeoff in the cockpit of an F-15C, serial number 85‑0114, which is now ...
NooCube Effective Nootropics Brain Health Supplement Read NooCube ingredients, Side Effects, Benefits | Does the NooCube ...
Maasja Ooms' documentary, world premiering at Amsterdam, a psychiatrist converses with patients about their voices and, yes, ...
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