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Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic Music, Calming Buddhist Music, Massage & Holistic Practice Relaxriver ...

In the last few years, the practice of relaxation has become quite popular owing to the high level of stress prevalent in ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

Evening mindfulness is a simple yet effective way to improve your mental well-being. By spending a few minutes every evening ...

Did you know success in academics often hinges not only on what is done during class time but also on how students utilise ...

Kristin Graham Koehler, managing partner for Sidley’s Washington, D.C. office, said the office is now around 300 lawyers ...

The Department of Health (DOH) on Tuesday advised students and teachers to adapt relaxation techniques to avoid mass hysteria ...

The key to mindful tea rituals is savoring every sip without haste or distraction. Focus on the flavors, aromas, and ...

As exam season approaches, many students are feeling the pressure, mostly not because they are not prepared enough, but due to worry for their anticipated performance.

While some rituals are universally recognizable, others are uniquely personal, providing a sense of control and solace in a ...