Everyday Health on MSN

7 types of meditation

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...
An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...
However, Cambodia is quietly rebuilding and repositioning its tourism sector. Not to attract the masses, but instead to focus on wellness, mindfulness and slower, more intentional travel. And that’s ...
February 17, 2026, marks an essential date for individuals born under the Taurus sign. As an earth sign symbolized by the bull, Taurus personality traits include determination, reliability, and a ...
Nearly a dozen people gathered at Parkman Bandstand in Boston Common the evening of Jan. 14 for an intimate, ...
Water Dragon (born 2/5/52 to 2/4/53), 1964 Wood Dragon (born 2/5/64 to 2/4/65), 1976 Fire Dragon (born 2/5/76 to 2/4/77), 1988 Earth Dragon (born 2/4//88 to 2/4/89), 2000 Golden Dragon (born 2/4/00 to ...
Water Snake (2/4/53 to 2/4/54), 1965 Wood Snake (born 2/4/65 to 2/4/66), 1977 Fire Snake (born 2/4/77 to 2/4//78), 1989 Earth Snake (born 2/4/89 to 2/4/90), 2001 Metal Snake (born 2/4/01 to 2/4/02), ...