Arnold Schwarzenegger pushes back on claims that working out at night burns more fat, saying consistency matters most and ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

THE festive season could undo months of hard work for people using weight loss jabs. One fitness expert has warned a common ...

The latest Leeds United and Man City team news ahead of their festive fixtures against Sunderland. Sunderland will look to return to winning ways when they host an in-form Leeds United side in the ...

Become a stronger and healthier version of you for the year ahead.As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused ...

When I tried statin therapy as part of an experiment, I quickly developed a common side effect. But what concerned me wasn’t ...

The study included 62 overweight adults. Each person followed two diets during the study: one group started with a ...

A huge study from Umeå University in Sweden has found that both your genes and your daily habits—like your weight, how much ...

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

Read all the latest news, articles and videos by Anjali Singh on the recent topics, trending and viral stories and top news headlines at Business Standard.

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...