Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

Minute Full Body Flow to Boost Confidence, Flexibility & Burn Fat Welcome to Yoga for Over 40, where we empower you to feel ...

READING, Pa. - Concerns are growing over an archery deer hunt that's currently underway. "We have people that live here," says Art Hahn, who lives on the mountain in Lower Alsace Township. "You don't ...

TORONTO (AP) — Giannis Antetokounmpo had 31 points and 20 rebounds to help the Milwaukee Bucks beat the Toronto Raptors 122-116 on Friday night. Cole Anthony scored nine of his 23 points in the fourth ...

There isn't much time left until the spookiest night of the year. With Halloween inching close, you're either one of those people that has been planning their costume for months in advance or someone ...

An Italian model and reality TV star was allegedly stabbed more than 20 times by her wealthy older boyfriend during a heated argument on her apartment balcony. Pamela Genini, 29, was found dead inside ...

Israeli military officials say one of the four bodies Hamas handed over Tuesday was not that of a hostage taken on Oct. 7, 2023. Hamas handed over the remains as part of a ceasefire deal in the ...

One of the bodies handed over by Hamas to Israel was not a hostage, the Israel Defense Forces (IDF) said on Wednesday, stoking fresh fears for Gaza’s fragile ceasefire. A genetic test at the National ...

A delegation of more than 30 Kenyan leaders led by Prime Cabinet Secretary Musalia Mudavadi is set to travel to India to facilitate the repatriation of the late former Prime Minister Raila Odinga’s ...