Senegal's first aquagym program has drawn praise from health professionals for helping people with reduced mobility caused by ...
Participants of all ages gather on a beach in Dakar for low-impact aquagym sessions in the Atlantic Ocean, moving in the ...
Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...
AS they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...
“The middle class is shrinking” might be the assertion of the decade. Progressives and populists alike use it to justify ...
All you need is 5 minutes.
Key features include 5.3 km of accessible footpaths, 15.7 km of cycle lanes, and the creation of 250 organised vending spaces ...
“The middle class is shrinking” might be the assertion of the decade. Progressives and populists alike use it to justify ...
Overall, 2026 is not shaping up to be an elite quarterback class. As is often the case, the idea of the “next great ...
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