Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Dallas, Texas - February 13, 2026 - PRESSADVANTAGE - Mindmachines.com has expanded the capabilities of its ROSHIwave ...

Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain ...

While it's easy to surrender to the societal stereotypes about aging, this chapter of life is filled with potential for ...

Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...

Ancient Vedic wisdom is revolutionizing modern healthcare. Practices like Ayurveda and Transcendental Meditation are ...

While most people are familiar with seated meditation, many don’t know about walking meditation. In fact, it can be a useful alternative to sitting meditation and is also beneficial for anxiety, ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, transforming the space into a place of ritual, stillness, and attention. The ...

In the Western world, those who succeed are usually very good at one specific skill: critical thinking. These people can recognize a problem, analyze data, and reason solutions very well. At the ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

The 2026 Olympics are here, and Italian alpine skier Sofia Goggia has one piece of advice for all the athletes involved: meditate.