A Buddhist teacher discusses how the concept of mindfulness has been co-opted by corporations—and how we can reclaim the ...

New research that surveyed more than 440 project managers worldwide has highlighted the critical connection between ...

The prevalence of loneliness at work raises a deeper question about the kind of workplaces we’re creating. Environments that ...

Learn how "cloud mind" from your emotional past can block high income potential without your knowledge unless you follow these tips to keep your path clear.

Listening to yoga videos while at my desk felt illogical. Then I realized that the calm vibes grounded me in a way I'd never ...

A new study has shown that mindfulness helps patients to relax during an endoscopy, allowing doctors to carry out detailed ...

Workplaces that invest in wellness—while demanding we ignore reality—are bailing water from a ship full of holes. Here's what ...

Mindfulness” is a term we hear a lot these days, and while it may seem like just another buzzword, it actually has a lot of ...

Most people spend years chasing inner peace, balance, purpose, and happiness, hoping life will finally feel settled. Here are ...

Watching livestream shopping can create mindfulness states, study finds. Trust, recognition, and engagement key to focused ...

High-functioning anxiety is rising among young professionals, often hidden behind productivity and success. Here are the key signs, causes, and workplace anxiety symptoms you shouldn’t ignore.