An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...
Everyday Health on MSN

7 types of meditation

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...
Water Dragon (born 2/5/52 to 2/4/53), 1964 Wood Dragon (born 2/5/64 to 2/4/65), 1976 Fire Dragon (born 2/5/76 to 2/4/77), 1988 Earth Dragon (born 2/4//88 to 2/4/89), 2000 Golden Dragon (born 2/4/00 to ...
Water Snake (2/4/53 to 2/4/54), 1965 Wood Snake (born 2/4/65 to 2/4/66), 1977 Fire Snake (born 2/4/77 to 2/4//78), 1989 Earth Snake (born 2/4/89 to 2/4/90), 2001 Metal Snake (born 2/4/01 to 2/4/02), ...
Keeping a clean and hygienic kitchen isn’t just about keeping your food safe; it’s also essential for a pleasant cooking environment and healthy lifestyle. Practicing proper kitchen ethics helps ...
Don’t worry if you don’t have a personal geomancer on your phone — we’ve done the cosmic legwork for you, rounding up this year’s Chinese zodiac fortune guide with the help of a seasoned master.
Nearly a dozen people gathered at Parkman Bandstand in Boston Common the evening of Jan. 14 for an intimate, ...
The monks journey to Washington, D.C. concluded Wednesday with the same message they've shared for the 100-plus -day journey ...