Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Bria Stuart introduces mindfulness meditation as a tool for manifesting while calming your nervous system.

Mindfulness” is a term we hear a lot these days, and while it may seem like just another buzzword, it actually has a lot of ...

Meditation and mindfulness are widely praised for mental well-being, but experts say they may also have hidden risks. Here’s ...

Dallas, Texas - February 13, 2026 - PRESSADVANTAGE - Mindmachines.com has expanded the capabilities of its ROSHIwave ...

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

Resistance to cognitive decline, therefore, seemed another benefit of long-term transcendental meditation practice.

High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.

Ancient Vedic wisdom is revolutionizing modern healthcare. Practices like Ayurveda and Transcendental Meditation are ...

While most people are familiar with seated meditation, many don’t know about walking meditation. In fact, it can be a useful alternative to sitting meditation and is also beneficial for anxiety, ...

Many breast cancer patients go through fear, anxiety, and stress during the course of treatment and recovery. This needs to ...

Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...