One twin got colon cancer at 21. The other didn't. Their story illustrates the mysterious nature of the rise of colon cancer ...
This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) tract, explains Carolyn Newberry, MD, gastroenterologist at ...
Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and adequate hydration. Gentle walks, warm drinks, and stress management also aid ...
If you’ve been to a holiday party, it’s likely that you have seen a white elephant gift exchange. This holiday season tradition is a silly way to pass around gifts that become ...