Nature Scapes, a solo exhibition of Vaman Pai's works, is showcased at Suan Artland Gallery, Mumbai. Curated by Sunil Chauhan, the exhibition draws inspiration from India's coastal landscapes, ...
Everyday Health on MSN

7 types of meditation

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...
One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...
New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...
Katie McCrory shares her top tips for creating self-care practises with a breadth of benefits. By Sam Wylie-Harris.
Houston still needs to find a backup catcher. The onus is on César Salazar to prove this spring that he's the right man for the job.
Dallas, Texas - January 29, 2026 - PRESSADVANTAGE - Mindmachines.com, a leading distributor of brainwave entrainment ...
Athletes also use self-talk to overcome disappointment and regain composure, especially during competition. Dr. Gervais has his athletes prepare ahead of time by writing down their self-talk — “I’m a ...
The filmmaker talks about bringing his documentary skills and early interest in visual art to his LA-set crime thriller.
An experimental study conducted in China found that a 5-week emotion-targeted mindfulness training improved participants’ ...
Dallas, Texas - January 28, 2026 - PRESSADVANTAGE - Mindmachines.com continues to expand access to advanced meditation ...
The true test of any creative tool isn’t its feature list—it’s what you can actually create with it. Specifications and capabilities sound impressive in theory, but real value emerges when you ...