Everyday Health on MSN

7 types of meditation

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...
February 17, 2026, marks an essential date for individuals born under the Taurus sign. As an earth sign symbolized by the bull, Taurus personality traits include determination, reliability, and a ...
By StatePoint Living to 100 may sound extraordinary, but research suggests it’s more achievable — and enjoyable — than many people think. Studies show the majority of centenarians rate their health as ...