Autism spectrum disorder affects up to 1 per cent of children globally, leading to social communication and behavioral ...

There's limited research on how the timing of CoQ10 intake affects its effectiveness, but morning may be better for energy and sleep. It works best when taken with a fatty meal.

Kathy Mellen, a registered dietitian and professor of instruction in the Department of Health, Sport, and Human Physiology at ...

Processed meats like bacon, sausage, and deli cuts can increase cancer risk. Learn why experts recommend limiting these foods ...

Ultraprocessed foods are causing a global decline in health yet food manufacturers continue to value profit over public ...

Recent research links this food group to fewer wake-ups during the night and a 16 percent improvement in sleep quality ...

Spinach can have benefits for blood pressure, as well as brain, eye, and gut health. You can incorporate it into salads, ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

The American College of Lifestyle Medicine recently unveiled two open-source resources to educate health care professionals ...

No matter why a patient decides to stop using the popular drugs, be ready to help them transition and stay healthy.

The festive, fermented beverage is a refreshing and warming alternative to hot chocolate, mulled wine or a peppermint mocha.