New research presented at the European Congress on Obesity (ECO2026) in Istanbul, Turkey (12–15 May) shows that following ...

Doctors and trainers bust the biggest body recomp myth.

Gwyneth Paltrow and neuroscientist Andrew Huberman explore retatrutide, a new triple-agonist GLP-1 therapy said to reduce ...

Mark Zuckerberg sent a formal email to his staff ahead of the layoffs, addressing it and thanking those who have been sacked ...

Researchers found that people gaining the most weight between ages 17 and 60 faced significantly higher risks of cancers ...

A new systematic review and meta-analysis of studies presented at the European Congress on Obesity in Istanbul, Turkey (May ...

A balanced diet requires each of the three macronutrients: carbohydrates, fat and protein, says Amy Kimberlain, a registered dietitian and certified diabetes educator based in Miami.

Drugs such as Wegovy and Ozempic can lead to profound weight loss, but fat isn’t the only thing that comes off. About 25 to 40 percent of the pounds shed through these treatments is lean body mass, ...

Body composition, specifically visceral fat levels and lean mass, plays a meaningful role in long-term metabolic health ...

Cottage cheese has more protein to support muscle mass and satiety. Greek yogurt often has fewer calories, high protein, and ...

People on weight loss jabs lose muscle and bone mass which they never regain - even if they put the fat back on after they ...

A third of the weight lost via weight-loss jabs is not fat but rather muscle and bone, research has found. Experts said ...