Medically reviewed by Theresa Marko, PT, DPT, MSKey TakeawaysA stiff back can be caused by everyday factors like muscle ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...

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Lower back pain when sitting is common, as this position puts more pressure on your spine than standing up or lying down. Lower back pain when sitting can also be exacerbated by poor posture, sciatica ...

Low back pain seems to be a common complaint among golfers. Whether it comes on before, during, or after a round, you’d probably agree it’s not something you want! Although there are many different ...

Back pain can develop into a major problem that affects our day-to-day chores. A lot of people resort to exercise as a relief ...

Correspondence to Professor Mohammad Ali Mansournia, Department of Epidemiology and Biostatistics, School of Public Health, Tehran University of Medical Sciences, Tehran, Iran (the Islamic Republic of ...

Did you know that chronic lower back pain is the single greatest cause of years lived with disability worldwide? One of the main causes of lower back pain is lumbar degenerative disc disease. This is ...