Potato chips are great and all, but onion chips may be the answer if you're looking for a bit more flavor. Give this recipe a ...

New insights reveal that what you eat matters far more than how you label your diet.

Sweet potatoes and regular potatoes are nutritious and can fit into a balanced diet. Sweet potatoes have a slight nutritional edge due to their higher fiber and vitamin A content, while both types of ...

Let your slow cooker do the work, and prepare barbecue eye of round for the family today: In a 4-quart or larger slow cooker, ...

Some salads end up stealing the whole table without even trying. These fresh ideas bring more flavor and staying power than ...

Use the 30/10 Plate to build better meals: 30g protein plus 10g fiber, with examples for fat loss, muscle gain, budget eating ...

Get a delicious low-carb meal without the hassle. Each of these recipes, from apps and mains to sides and salads, can be ...

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...

People with type 2 diabetes on a high-fat, low-carbohydrate diet may have a better chance of reversing their diabetes than those on a low-fat diet, according to a small study published in the Journal ...

Carb bomb or nutrient-packed veggie? Consumer Reports looks at the evidence on whether potatoes are good for you.