Low blood pressure often goes unnoticed until it causes fatigue, dizziness, or blackouts. Experts explain what triggers it, ...

Another case of Vibrio vulnificus, the so-called "flesh-eating bacteria," has been reported in Florida. Here's how to protect ...

A Johns Hopkins Children’s Center study links pre-term infants’ experience in intensive care to an elevated risk of ...

The Healthy Family Program was conducted in 80 villages throughout rural China, with approximately 30-50 families in each ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as possible while covering as much distance as possible. Then plug your result ...

Most people consume more salt than the body needs, often without realising it. Excess salt silently raises blood pressure, ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Pomegranates and blueberries are both called “superfruits” because they are packed with antioxidants and linked to better heart health. But which gives you more benefits depends on what kind of heart ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the ...

There might be a discrepancy in the name, but when it comes to health benefits, no other “nut” compares to water chestnuts!Edible aquatic tubers, water chestnuts, are not exactly nuts — but starchy ...

Celebrate World Diabetes Day on November 14 with these healthy and guilt-free meal ideas. From idli to wraps, here’s how to ...

People with poverty-level family income or increasing debt levels during early adulthood have higher odds of premature death, ...