A certified trainer breaks down the single-leg balance exercise women over 60 can borrow from pro cheerleader training.

Brielle Dykhuis has a 4.1 GPA and a lot of potential career ideas as she starts her senior year at Wayland High School.

After taking dance classes for 2 years at the St. George school, the junior made the jump to varsity cheerleading.

Zibby Owens has parlayed her wealth into a multipronged media company that publishes her work. No one doubts her enthusiasm, ...

Weaver, a breakout star on “America’s Sweethearts,” Netflix’s documentary about the Dallas Cowboys Cheerleaders, is hanging up her Lucchese boots for dance heels and making her Broadway debut as Roxie ...

Now that Reece Weaver has made her Broadway debut, the retired Dallas Cowboys cheerleader is ready to give her squad the old razzle dazzle. She told E! News when they plan to catch her in the act.

This former UConn women’s basketball star and top WNBA draft pick is ready to do what she can for the playoff-bound Dallas ...

Dee Brock, the original director of the Dallas Cowboys Cheerleaders who helped mold the prototype for NFL sideline entertainment, died on Wednesday, the team said.

MOBILE, Ala. (WKRG) — The Vigor Wolves varsity cheer squad possesses outstanding talent, leadership, character, and, of ...

Jennifer Aniston, a Pvolve partner since 2023, is open that she neglected strength training as part of her workout routine longer than she should have. Here, why that’s changed, plus the details about ...

The Eagles and Make-A-Wish thought they were hosting five wish kids to play mini-golf with Jalen Hurts last week. As it turns out, there were actually six wish kids at the event. Three Eagles ...

A Broncos cheerleader has become the latest to bring the realities of an NFL cheerleading job to the forefront. And it has caused more football fans to demand higher pay for the squads throughout the ...