Olivia Johnson, a 32-year-old event planner from New York City, has battled anxiety for most of her life. “It felt like I was constantly carrying a weight on my chest,” she says. When her anxiety ...

Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.

Jennifer Aniston's love of exercise is well-documented, and thanks to the woman she trains with every week you can try a full ...