When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

But I shouldn’t, especially if — oddly enough — I want to feel better about myself.

How To actually Stop Feeling Sorry For Yourself! - David Goggins =================================================== Speaker: David Goggins This Keeps Men Pathetic, Lazy & Poor - Embrace Suffering To ...

Think emotions are something to control? Think again. These 3 simple truths reveal why suppression backfires, sharing helps, ...

That’s what it means to ask for help – and to offer it. It’s a holy exchange. Whether you are a caregiver, educator, cancer fighter, survivor or friend, remember: asking for help doesn’t diminish your ...

Pop star Justin Timberlake on Friday issued a public apology to his former girlfriend Britney Spears and singer Janet Jackson, saying he had failed them in the past.