DivertissonsNous - Chia seeds helped me lose 4 kg in one month: 7 simple ...

This “reverse dieting” phase gives your body time to slowly adapt to each increase while still maintaining its new weight.

Tirzepatide (Zepbound, Mounjaro) is a dual-agonist GLP-1 medication. It works like a GLP-1 agonist, but also targets a ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

The actor said it's harder to gain weight than it is to lose weight, saying it's "not healthy" to pack on pounds for roles ...

Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

When it comes to weight loss, there are countless diets which promise fast results. But according to leading dietitians, ...

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

Soaring in popularity, GLP-1 medications—from weekly injections to newly available pills—are rapidly reshaping how Americans ...

The body positivity movement is at a crossroads. What does loving yourself at any size mean now that weight loss is becoming ...

Some patients in a clinical trial of one new drug lost so much weight that they became concerned and dropped out.