If you don't use nasal spray correctly, it may not be as effective. Follow these steps to properly use your nasal spray.

A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and ...

Keep your skin hydrated and happy with the best humidifiers from brands like Canopy and Hey Dewy. As the days get shorter and ...

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

Many of these symptoms overlap with other conditions that aren’t related to your sinuses. These unrelated conditions include migraines, jaw grinding, or nerve problems. That’s why it’s important to ...

If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...

One spray works by blocking bacteria and viruses from reaching the nasal lining, thereby preventing infection.

So why can breath sometimes stink even after brushing, and what can be done about it? According to Dr. Jaclyn Tomsic, a board ...

Then, relax some more. We're taught that achieving our dreams requires hustle, grind, and relentless effort. But people who ...

Dust mites. You can’t see them, but they’re everywhere — your bedding, your couch cushions, your rugs and, yes, your favorite recliner. These tiny, eight-legged creatures are like the worst kind of ...

Researchers say people using a common allergy nasal spray, azelastine, were 69% less likely to contract COVID-19.

Arnie Negrete shows how garlic can actually clear your sinuses. Russia issues Afghanistan warning after Trump says US wants Bagram Air Base Cardinals coach Jonathan Gannon fined $100K for sideline ...