I'm in high school now, and I'm battling a tough problem. I get really nervous whenever I have to speak in public by myself.

Oropi, Bay of Plenty Region / / September 5, 2025 / Communicate Powerfully Key Summary Fear factors: 37% of employees hide ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

You can’t force honesty—but you can create the conditions for it. Learn how three simple moves can turn even high-stakes ...

New research shows that a quick mindset shift can boost open-minded thinking, helping you spot misinformation and make ...

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

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Rachel Richardson, a lifelong Democrat, is spending Election Day hiking trails along the Pacific Coast with her two daughters and a fellow mom with her kids in tow.

The key to diffusing the tension is to speak up and acknowledge what just happened, so it’s no longer the elephant in the ...

The League Championship Series round continued Monday as the Seattle Mariners cruised to a 2-0 ALCS series lead with a 10-3 win over the Toronto Blue Jays. Julio Rodriguez got the scoring started with ...