Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Can’t everyone do a cartwheel? I mean…can’t they??? There are a lot of things I’ve challenged myself to do after having lost my sight that I found both rewarding and invigorating because off the ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

OMAHA, Neb. (WOWT/Gray News) – A woman in Nebraska who is battling a disabling disease said she has also been caught in the middle of a billing dispute with her insurance company. Evie Kava said ...