Rock climbing is all about upper body strength, core stability, and grip power. Climbers need strong arms and shoulders to ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

The ballet's alumni also got exclusive access onstage before the shows for a commemorative photo.

A denim shirt dress of any length looks chic (and oh-so cozy) with a boxy shearling vest. It's a more subtle and modern way ...

At 13, Angus Crerar is living a dancer’s dream. This December, the Grade 9 student from North Vancouver will perform the lead ...

Dancers are famous for buckling down and getting through it. But a new openness about mental health has companies and schools ...

Billy Knight’ director Alec Griffen Roth talks working with 'Stranger Things’ star Charlie Heaton and Al Pacino, love for ...

The National Theatre offers a truly enchanting festive treat with Ballet Shoes which returns to the Olivier under the ...

Sir Peter Hall’s version of The Nutcracker returns to Royal Ballet with a bravura extravaganza which conjures the Christmas ...

Here are some tips from regional dancers and teachers to help ballet novices get the most from local ballet productions of ...

For students who don’t major in dance at the Tisch School of the Arts, coming to NYU might mean stepping away from their ...

According to some estimates, College Station attracts over 300,000 visitors over the holiday season. And at just over two and ...