A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

It turns out that you don't know what really happens beneath the surface of your bread once those little spots start to ...

Symptoms such as vomiting and nausea can be notoriously difficult to overcome, and this condition can also cause severe damage to your overall gut health, according to specialists. It can be triggered ...

Experts argue a healthy diet is less about what we cut out of it, but more about what we can add to nourish our bodies ...

A longer lifespan – the number of years we’re alive – doesn’t necessarily lead to longer “healthspan”, the number of years we ...

Just because some meats have been labelled carcinogenic, it doesn't mean 'don't eat them', the expert says ...

By Priyanjana Pramanik, MSc. A major cohort study suggests that consistent adherence to established healthy eating patterns may add years to life, even after accounting for genetic predisposition.

The carbohydrate can boost everything from longevity and immunity to skin, mood and heart health – providing you’re hitting your target ...

Nutritionists and health experts say there's one food you should keep out of your diet to lower cholesterol levels and improve health ...

A gut health scientist warned about five foods 'most likely to cause food poisoning', including a surprising staple found in ...

We are in the middle of a children’s mental health crisis. It’s thought that one in five children and young people aged eight ...

Items sold at Tesco, Lidl, Farmfoods and TK Maxx and more UK supermarkets have been recalled with “do not eat” warnings in ...