Along with the School of Social Work, the Krannert Center hosted the "Moving Through It" workshop to help the community heal with motion.

The Philly-based organization combines ancient rituals, storytelling, art and healing practices to help others explore and move through grief.

Light is dappling the path through the subtropical foliage of the Byron Bay hinterland as I pace toward Kukura House, the ...

It's called the Dallas Movement Collective, and Sampson is the director. Once the session starts, it begins slow, with some ...

Jin Shin Jyutsu awakens the vital life force within — the energy that animates your body and restores your natural state of balance, harmony, and bliss. In a recent Bloom ...

Some cells, such as immune cells, are highly mobile—they constantly remodel their shape, migrate toward a wound that needs to ...

Hiking through the forests provides different mental health benefits than moving through mountains or near water. Learn how ...

From Pilates and padel to yoga and mindful runs, Gen Z is finding strength in motion and balance in body and mind.

Sitting less each day helps the body burn fat and sugar better, improving overall metabolism naturally and effectively.