Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

The bike is equipped with smart technology that integrates advanced sensors to track speed ... features of both spin bikes ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

The three-story, brick and concrete structure houses a multipurpose gym, indoor track, cardio and weight room, racquet courts, locker rooms, and exercise studios. The basement of Shad is home to the ...

As the days grow shorter and colder, staying active can feel tougher than ever. Many of us experience the “winter blues” or ...

Madison County leaders came together on Friday for a $14 million community center. . Madison County District 1 Commissioner ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Garmin is a massive company that has proven good at creating products that track things. For years, the company has been ...

When it comes to fitness trackers, you can’t go wrong with a Garmin device - but Garmin Venu vs Forerunner, which is best for ...

Looking to upgrade your home gym? Now is the perfect time as the NordickTrack Spring Sale has started! NordickTrack is renowned for their top-rated home gym equipment, especially when it comes to ...

That's a big problem for gyms. Every day after school growing up, Britt Taylor would hit the studio. When she wasn't dancing competitively, she was on the cheer squad or running track. Now 20 and ...

Indoor trainers and bikes skyrocketed ... app for smartwatch integration. I use mine to track cycling, running, hiking, swimming, rowing, group fitness classes, lifting, and anything in between.