Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, ...

After accounting for age, education, tobacco use, sleep patterns, diet and alcohol consumption, the study authors determined ...

Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.

A woman casts her ballot at Canyon Lake Activity Center on Election Day, Tuesday, Nov. 5, 2024, in Rapid City, S.D. (Darsha ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

A study shows "weekend warriors" achieve health benefits like regular exercisers, effectively reducing disease risks.

Arlington Elementary School first graders didn’t question why Mark Markle wanted them to run across the gym on a recent ...

Music teacher Jose Gobbo leads the Atwood-Hammond Grade School band at last year's service honoring veterans. Students at ...

On the eve of what is consistently one of the East Chain Activity Center’s biggest events, major improvements to the center ...

A once well-respected gymnastics coach with experience across Australia who sexually abused teen girls over decades gave “no ...

Jeannette Thompson Park in the 1st Ward is a welcome improvement, though parents say it needs more swings and a proper ...