It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Forest bathing or forest therapy is the latest global wellness trend, and scientists understand all the more about its ...

The science behind forest air. Forests release phytoncides, which are natural oils from trees and plants. These oils ...

To truly immerse yourself in forest bathing, activate all your senses. Feel the roughness of tree trunks; see the spectrum of greens; smell the soil after a downpour; hear the leaves whispering ...

This is one in a continuing series of educational columns about fostering environmental stewardship and leadership coordinated by ACES — The Alliance of Climate and Environmental Stewards.

Forest bathing, a Japanese practice of immersing oneself in nature, is gaining popularity as a stress reliever. It involves ...

Elizabeth Mills of Willow Street and Shannon Zimmerman of Manheim Township have both undergone training and are certified ...

No matter their political persuasion, many people may be feeling stressed and anxious following election week in the United ...

"Winter is coming," as the famous line from Game of Thrones goes, but so are the "winter blues," or seasonal affective ...

A Certified Forest Bathing Guide will conduct a guided-meditation session and offer a series of invitations to use your ...

Forest bathing is all about immersing yourself in the forest atmosphere and allowing your senses to perceive nature Letrsquo;s explores its benefits ...

Biologist Kathy Willis spoke to Live Science about how touching wood makes us calmer, why looking at a picture of a savanna is calming and how walking through a forest changes our gut microbes.