Despite the indubitable benefits of strenuous exercise, fitness enthusiasts are prone to a host of ailments catalogued, without a hint of irony, in the 800-page (!) Oxford Textbook of Sports Medicine: ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

As 2024 draws to a close, the World Population Review's worldwide health and fitness trends offer intriguing new information ...

YouTuber Matt Choi was disqualified by marathon officials because his cameramen obstructed other runners. The author presents ...

The Beijing Olympic Center recently removed its boundary fences and lifted the restrictions on the park's closed management.

Dubai, United Arab Emirates – Dubai Fitness Challenge (DFC) is powering into week two, with a diverse calendar full of FREE ...

On Saturday, November 9th at 4 PM, the new cycle-pedestrian path in Telese Terme will be inaugurated. 'Reopened,' emphasizes ...

This year's edition of the Dubai Ride, part of the Dubai Fitness Challenge ... who represented the UAE in road cycling in ...

You might be tempted to think the Prolog is just a sport bike, but you can easily use it for day-to-day city bike duties. Options include adding a rack, basket and range-extending battery ...

The disconnect between fitness-focused politicians and the ground realities of Indias sports landscape must be addressed swiftly.