Just a few weeks left before beach season. He loses weight quickly, but she still sees slower results despite working just as hard. He tolerates heavier after-dinner snacks of leftover tikoy from ...

My worth and my value was only my looks. I don’t think I recognized that until it was very obvious that I was no longer attractive to them; I became aware that I was now just disposable. And I ...

Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth ...

Gabby Logan has revealed her promising showjumper daughter Lois has been diagnosed with a chronic health condition that could stop her competing in 'extreme' athletic events.

A weight loss coach has shared four simple lifestyle tips ...

What started as a normal day for Shanelle Dawes quickly changed when the 35-year-old unknowingly began experiencing symptoms ...

A famous model's own father told her, "Honey, if an agent is telling you to lose weight, then maybe you should lose weight." ...

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of eating – think plenty of fruit and veg, pulses, wholegrains, heart-friendly fats ...

"Reality Check: Inside America's Next Top Model" reminds us that some superstars prove to be dangerous mentors ...

As India’s nutrition and wellness industry continues to grow rapidly, so does the confusion around diets, trends, and quick-fix health solutions. While awareness around nutrition is higher than ever, ...