The method promises weight loss without calories, but experts say it risks physical harm and reinforces dangerous relationships with food.

Here's what actually happened: Sarah would last 3-4 days eating nothing but steak, eggs and butter. Then she'd crack. Not just a little crack, a full-blown binge on all the sweets, snacks and treats ...

There is no scientific evidence suggesting that chewing food without swallowing it leads to meaningful weight loss. The idea ...

Balanced plates, enough protein, smart carbs, and good sleep can do more than any extreme diet ever will.

In China, to avoid getting on the heavier side, youngsters have found a rather bizarre hack which they believe is helping them curb their cravings. To know more about it, read on.

She did not wait for Monday. She did not join a gym. She followed an AI-generated diet plan and lost 21 kilos in 10 months.

A bizarre plastic wrap eating trend in China has gone viral, alarming viewers and health experts alike. As clips rack up millions of views, critics warn the extreme diet could be ineffective, ...

In the "plastic-eating diet", people chew food with plastic wrap in their mouth, then spit it out, supposedly curbing cravings and aiding weight loss ...

BTS member Jung Kook has revealed that he follows ‘one meal a day’ diet – the same strict diet that Indian filmmaker Karan Johar credited for his weight loss. | Health ...

From chewing food with plastic wrap to drinking gelatin before meals, 2026 has brought some of the strangest viral ...

The body positivity movement is at a crossroads. What does loving yourself at any size mean now that weight loss is becoming ...