If you've struggled with your weight for years, you've probably lost touch with your body's natural hunger and fullness signals.

From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

The method promises weight loss without calories, but experts say it risks physical harm and reinforces dangerous relationships with food.

Here's what actually happened: Sarah would last 3-4 days eating nothing but steak, eggs and butter. Then she'd crack. Not ...

The ancient hobbies of years gone by are fascinating and fraught with interesting facts that many of us might not know today. People of the past didn’t have the modern luxuries most of the developed ...

There is no scientific evidence suggesting that chewing food without swallowing it leads to meaningful weight loss. The idea ...

Does Citrus Burn Natural Weight Loss Supplement Really Work? Achieves 74% Thermogenesis Increase in Clinical Studies ...

In China, to avoid getting on the heavier side, youngsters have found a rather bizarre hack which they believe is helping them curb their cravings. To know more about it, read on.

She did not wait for Monday. She did not join a gym. She followed an AI-generated diet plan and lost 21 kilos in 10 months.

Hannah Holt, 25, and her husband, Chase, 26, lived in a house infested with toxic black mold for several months before finally realizing what was happening. The health influencer experienced ...

A bizarre plastic wrap eating trend in China has gone viral, alarming viewers and health experts alike. As clips rack up millions of views, critics warn the extreme diet could be ineffective, ...