We all have traits that we don't like about ourselves. For some, it's not being able to keep quiet when necessary, while for ...

When Reason magazine celebrated its 50th anniversary back in 2018, I helped mark the occasion with a column about "the 5 ...

Work, illness, divorce: life is riddled with stressors out of your control. But research is revealing new ways to cope with ...

Anxiety is future-based and feeds on avoidance. Embracing small, deliberate discomforts can help build the self-trust that ...

My mind just can’t stop spinning,” she admitted. I told Paola about my research on rumination. We’re all getting caught up in ...

Tough chats are manageable if you have clear steps to take. Experts share tools that they have used in their own lives.

On Thursday, the U.S. Court of Appeals for the D.C. Circuit heard argument in two cases about when the president can target ...

First popularized by ‘The Real Lives of Mormon Wives’ and #MomTok, these concoctions are now at McDonald’s and Dunkin’.