A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not ...

You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

Diverticulitis (when diverticula in the colon become inflamed ... Historically, people with diverticular disease were told to avoid foods like nuts, seeds and popcorn out of fear that they might get ...

Diverticulitis (when diverticula in the colon become inflamed ... Historically, people with diverticular disease were told to avoid foods like nuts, seeds and popcorn out of fear that they might get ...

Diverticulitis (when diverticula in the colon become inflamed ... Historically, people with diverticular disease were told to avoid foods like nuts, seeds and popcorn out of fear that they might get ...

Severe symptoms following specific foods warrant respect regardless of general guidelines. While research indicates no universal need to avoid nuts and seeds, individual experiences matter.

New research has found that nuts and seeds do not increase the risk of diverticulitis. The findings confirmed that four key dietary patterns, including the DASH diet, help reduce the risk of ...