Fiber slows your digestion, which helps prevent blood sugar spikes after you eat, according to Keri Gans, MS, RDN, CDN. That’s important because repeated blood sugar spikes can lead to insulin ...
Wellbeing Magazine on MSN
Why animal protein may be undermining your health
For decades, protein has been treated as the crown jewel of nutrition. We are told to prioritise it, build meals around it, ...
It's true of hospitalizations for nine different health conditions.
Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...
A Geelong tattoo artist with more than 37,000 TikTok followers has made a desperate plea for help after a chronic bowel disease turned his life “upside down”.
Smart watches are notoriously unreliable during sleep. However, excessive alcohol consumption can also be the cause of a low ...
If you're wondering 'are apples actually good for you?' we've got the answers. Dietitians explain what to know about the ...
A woman in her 60s with a history of atrial fibrillation, hypertension and dyslipidaemia was admitted to the Intensive Care ...
Guzmán, P. and Halpern, M. (2026) Effects of Treatment Delays on Colorectal Cancer Survival. Journal of Cancer Therapy, 17, ...
The country music world had been rocked by the deaths of three legendary performers to start the year. Al Shade, perhaps the ...
Dietary fiber is a type of carbohydrate found in plant foods such as whole grains, fruits, vegetables, nuts, seeds, and ...
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