Heart specialists have shared a seven-day meal plan designed to help lower high cholesterol. And it may even reduce the need for statins. Statins are prescription medications used to lower cholesterol ...

Hidden among Chicago’s bustling streets, Tony’s Italian Beef serves up gyros so magnificent they might just make you question ...

Fitness Pro Superhuman Troy shares a late-night cutting meal strategy that burns fat and sculpts abs without derailing your ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Sean Strickland has revealed that his weight cut ahead of UFC Fight Night: Houston was so severe that he temporarily lost ...