For the majority of my life, and most likely for many others as well, I’ve had a caffeine addiction. Without my morning ...

If you are one of those obsessed with detox teas and organic shots to cleanse your liver, then you will be shocked to know ...

Greater Hazleton Area and beyond Hazleton Art League presents an exhibition of artist Tim Weaver’s work: Through Sunday, April 26. Artist’s Talk, 1 to 3 p.m. Sunday, March 29. Hayden Family Center for ...

Early spring marks the beginning of the growing season for a number of interesting plants found primarily in the wild.

“Inulin helps keep blood sugar levels stable, favouring patients with diabetes. Chicory also has anti-inflammatory and antioxidant traits that can boost liver function and lower inflammation. Chicory ...

If you’re someone who’s recently faced a lot of health issues when you sipped your cup of coffee, maybe it’s a sign for you to move beyond coffee and look for alternatives that give you the same mood ...

Milk provides nutrients that help build and maintain strong bones, while tea provides antioxidants to help keep bones healthy ...

Green tea is a minimally processed and antioxidant-rich beverage that remains as a favourite among health experts and doctors ...

Struggling to fall asleep? These 10 drinks may help you relax, unwind, and fall asleep faster—plus what to know before making ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...