Trainer Stephanie Mansour recently spoke about how it’s safe to exercise your core every day because the muscles there — think abs, lower back, hips and pelvis — are smaller and recover faster than ...
You can practice gratitude each day by keeping a gratitude journal, making a gratitude jar, and using visual reminders to give thanks.
Each July, UV Safety Awareness Month reminds us that the sun’s rays are powerful — and often underestimated. As a facial plastic surgeon, I’ve seen firsthand the toll that ultraviolet (UV) radiation ...
This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. One of the first dishes I learned to make ...
While this might sound surprising to many, in some homes, the traditions and practices of the past are still followed. For example, Pushpa Juyal, a 62-year-old lady from Uttarakhand, living in Delhi, ...