Musing on a milestone: a daughter gets her driver’s license. But watching the taillights disappear at the corner, I don’t ...

Currently, of the handful of FDA-approved implantable sleep apnea devices on the market, Inspire and Remede, a phrenic (diaphragm) nerve stimulator, are offered at AHN, a spokesperson said. Both are ...

Not every sequel can be "The Devil Wears Prada 2." Here are some of the best and worst legacy sequels in movie history.

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

It’s that time of day — or night — again. With your nighttime routine completed, you turn out the lights, push back your covers, and snuggle into bed. How do you settle down under the covers? By this ...

Wearing headphones to bed is a go-to sleep hack for many of our editors, as they can help drown out distracting noise and play soothing soundscapes to create an environment more conducive to quality ...

Sleeping with a fan can dry out your mouth, nose, throat, skin, and eyes, and may worsen congestion or allergies by circulating dust and pollen. Fans can help you stay cool, provide soothing white ...

If you’re having trouble sleeping, a sleep mask is one of the most cost-effective and safe ways to improve your chances of falling and staying asleep. Even small sources of light, such as from car ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Let's talk about one ...