Women with obesity can lose more weight with a novel multicomponent nutrition intervention called NutrirCom than on a calorie-restricted diet.

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Through the Koriya (Korea) Modak Ladoo initiative, local women prepared nutrient rich modaks for pregnant women, leading to a reported 57 percent reduction in low birth weight cases.

Eating just 5 percent more calories daily can do the trick.

To achieve long-term weight loss, nutritionist recommends women prioritise protein intake and strength training over restrictive dieting.

Thinking of using Zepbound, Wegovy or Ozempic to shed pounds? Before you start, read this.

Here are ten foods Emma says most women don’t eat enough of during menopause that can make a real difference to energy, appetite and overall wellbeing.

The rate at which prices of goods on the high street are increasing has fallen significantly, official figures have shown, ...

Indians face higher diabetes and heart risks at lower body mass index (BMI) levels than Western populations.

Looking for the best half-up, half-down, or updo hairstyle? Check out these flattering celebrity hairstyles for women over 60 to look and feel your best.

With options available in trending silhouettes, rich fabrics, and popular brands, these gotta patti suits let you look party-ready while staying comfortable. | Fashion Trends ...